Rowan equipped me with the confidence and skills to step into the boxing ring. I was damn proud of my first fight ,it was technical and I was fighting someone with a lot more experience. I only have my coach to thank for that incredible experience as well as some badass skills which I've had to use in every day situations as well. He's a top notch coach who cares deeply about every client he teaches, from novice right up to highly skilled champions. He's more than just a personal trainer, he gets your mind right. He makes a chess game out of combat sport and challenges every part of your body and psyche .
From the start I knew I was getting quality training. Rowan's knowledge on the game only comes from years of experience and a lifetime dedicated to the sport. Improved me from not knowing how to throw a punch to a pretty decent fighter.
Very focused trainer who i thoroughly enjoyed training with . Absolutely no regrets training with this guy and would highly recommend him whether you plan on getting into the ring or want to just improve your fitness , this is the go to guy.
Rowan took me from a complete novice to a capable, confident (but never arrogant) fighter, able to calmly defend myself in real self-defence situations. Like 6 months ago, when I was attacked by 3 younger men, and made light work of all of them. Having recently moved to a new city, my new coach constantly compliments my fundamental techniques, all taught by Rowan, which make it far easier to teach me his new methods and attacks that need to be built upon solid basics. Rowan taught me to love - and not fear - the art of combat. I'll always owe him for that.
Rowan coaches me in Muay Thai, boxing, and strength and conditioning, and he's amazing! He has so much experience, such great breadth of knowledge, and tremendous dedication to the martial arts that make every session an incredible learning experience. Training with him is hard work, but progress is fast, immense, and so rewarding. He's a great coach and a great guy. Rowan, you inspire me - thank you!! :)
After a month of seriously ass kicking training I stepped into a boxing ring for a celeb fight night answering everyone's "aren't you scared" question with a glance to my trainer. There was never room for doubt as I was better prepared than I ever could have hoped to be! Note: never say you're tired or you can't make it...he takes it as a personal challenge to do his best! � that being said, Rowan is one of the best who will ever train you, his dedication outweighs your own! Thank you again Rowan for changing mine and my sons life!